The Endo Diet Jump-start

The Endo Diet Jump-start

Shortly after I first heard the word “endometriosis”, I turned to the Internet to find out more. It didn’t take long for me to come across the endo diet. The endo diet includes recommendations on what to eat to help manage symptoms of endometriosis....
PWEO6: Tending to the Roots

PWEO6: Tending to the Roots

http://traffic.libsyn.com/peacewithendo/PWE06_Tending_to_the_Roots.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS This week I dug deeper into my root chakra and all that lives there. The root is the base of you. It’s the foundation....
PWE05: I Forgive You

PWE05: I Forgive You

http://traffic.libsyn.com/peacewithendo/PWE05-_I_forgive_you.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Today on the Peace With Endo podcast the topic is forgiveness when it comes to your body and all that it goes through with...
PWE03: Let Your Voice Be Heard

PWE03: Let Your Voice Be Heard

http://traffic.libsyn.com/peacewithendo/03_PWE03_Let_Your_Voice_Be_Heard.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS In the third episode of the Peace With Endo Podcast, I touch on the topic of expression. The power of using your...
What Does Your Behavior Say?

What Does Your Behavior Say?

Happy New Year love! It’s that time again for reflection and resolutions. How was your year? Did you accomplish your goals? What do you want to achieve in 2017? One of my big goals for 2016 was to finish and publish my next book. It was a big goal and in the end...

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