A Visit From My Old Friend
The last couple of days were pretty rough for me. My mind dropped into old patterns of negativity and I had a visit from a strong old friend — depression. I really struggled lifting my veil of sadness. My mind was conquered with self defeating thoughts and serious thoughts of suicide.
I know that this subject is dark, and while I try to keep things light — on the bright side — I do think that this is a topic that is important to discuss. The subject of depression is often taboo, similarly to endometriosis and even less talked about is the connection between the two.
I have struggled with depression since my teenage years on up into my twenties. Only recently, since focusing efforts on my liver health, has this condition lifted quite a bit.
But I do still get bouts of it, often times coupled with anxiety, and more than not in cyclical nature — prior to ovulation (where estrogen levels are highest) and in the second half of my cycle (where estrogen levels should be at their lowest and progesterone levels at their highest).
I am in the luteal phase right now and yesterday was the fifth day following ovulation. This is the point of time where progesterone levels should be rising nearing a peak on seven days past ovulation.
However, I’m not so sure my progesterone levels are where they need to be.
Low Progesterone and Depression
Up until recently, I thought that I was just burdened with depression for some unforeseen reason. But the thing is, there is more to the connection between endometriosis and depression and it comes in the way of hormones.
Endometriosis is fueled by excessive estrogen in the body. Women who have it then will often times have too much estrogen in the body (fueled by many environmental factors) or too little progesterone.
Symptoms of low progesterone are similar to that of estrogen dominance and include:
- anxiety,
- depression,
- suicidal thoughts,
- difficulty with concentration,
- irritability,
- mood swings,
- insomnia…. etc.
Also low progesterone is related to low serotonin levels. If progesterone levels are low then serotonin is also low — lending more fuel to depression and anxiety.
This explains the connection between the hormonal imbalances at play with endo and the presence of depression. For me, it has helped to know that these symptoms — the crazy, dark places my mind falls into — are not my fault.
Suicide and Endometriosis
Regardless of the knowledge that this is a hormonal thing, it was really hard to pull myself up yesterday. This is a really dangerous spot to be in. I think too many women with endo cross over the line and fall into the darkness — taking a swift moment to end it all — the emotional and physical pain.
This seriousness is why we should talk about the connection between endometriosis and depression — two topics that are too taboo (in my opinion) and often times brushed aside as not a big deal.
If you are in this dark place, I encourage you to reach out for support. Whether it be from a loved one, or a fellow endo sister or from the support ready 24-7 at the national suicide prevention lifeline.
Sometimes all it takes it speaking out to help with the pain. Sometimes a hug (real or virtual) is enough to save a life.
On the Positive Side?
I am feeling much better today 🙂 In retrospect, I’ve found little things that helped me through the darkness.
What tops the list are my two, loving boxer pups, whose purpose is to make me smile. Their love is unconditional and their warm bodies leaning against me is helpful 🙂 How could I consider leaving them behind?
Another thing that helps is tears. While I was unable to lift myself up, I cried. I let out all the negative emotions in me through those tears and let myself feel it. I accepted it for what it was and the tears helped me to release it.
I spent quite a bit of time sitting in the sun. Vitamin D is a great remedy for depression. And the warmth was very soothing.
I did some yoga. Exercise releases endorphins and yoga is great for relaxation and stress reduction.
I took a nap 🙂 When all else fails sleep usually helps.
I spent much of the evening watching Vampire Diaries 🙂 And topped it off playing the video game Dead or Alive 5 with my hubby — nothing like virtual fighting to get rid of excess negativity, Lol.
While I think it is good to feel the emotions and wallow for a bit, again, I encourage you to not fall into the dark pit without a hand to help pull you out. If you are at this place, please reach out.
And do not forget — You are love. You are loved. And your life is worth living.
Have you struggled with depression and/or suicidal tendencies. How have you overcome? I’d love to hear from you.
Right there with you Aubrey 🙂
Sending you love….
I needed to see this article tonight. I just had a long discussion with my boyfriend about my suicidal thoughts as of late. I never even thought that my endo could be part of or the whole reason for my depression. I’m going to look more into this connection. Thank you for these words of encouragement.
Hi Kris – Good to hear that this was helpful. I’m here if you ever want to chat. Don’t lose hope. Sending you love and light.
I don’t have suicidal thoughts. I have more of emotional ups and downs. There are days where it takes a lot for me to get out of bed because I’m so exhausted and in pain. I do my errands, and it just wears me out. Sometimes I hurt when my husband touches me. I cry for no reason, or it can be the silliest thing. Thankfully, I have family that loves and supports me through it all.
I totally get that Michelle. I have those highs and lows too and it’s very much cyclical and hormonally related. That’s awesome that you have a supportive family – it can be tough when our bodies are so sensitive. Sending you love.
Just an idea but….natural progesterone supplementation will help. It will take 1-3 months. Also, taking St.John’s Wort or Zembrin ( natural SSRI’s) for 3 months then tailoring it to just the post luteal phase ( days 14-28) will help with depression. Ive tried it and I’m about 60% better. Hope it helps you too.
Thanks for the advice. Much Love.
I’ve had a thirty-five year battle with endo, 22 of those struggling with primary and secondary infertility. There are so many and serious reasons that endo can cause depression… But mostly for me it was how much of my life it stole. How much of myself.. After every imaginable alternative therapy and conventional therapy including at least seven surgeries I had five years of Ivf. During my lowest points it was a great therapist, St Johns Wort, 5, HTP and exercise that kept me alive. Nowadays it’s my three miracle kids. I can never in all honesty say it has been worth it to have them , but I know they have taken my life to a whole level of happiness and contentment I had only dreamed of. I gave up hope several times of ever having the family I dreamed of… But something made me keep going, keep researching, determined that endo wouldn’t steal my deepest desire on top of the relationships, the two careers, the hope of any financial or physical strength in the world . Endo has been a massive enemy in my life
Congrats Laura on your kids and for not giving up on that. You are so strong. Sending you love and light.
Hi Aubrey. I have been experiencing emense pain and no pain medication or injections are working. I am also on anti-depressants, but today I just feel like I can’t cope anymore…
Hi Hannelize –
Thanks for reaching out. I have been there and understand. Have you tried taking a warm bath? Take some deep breaths… Do you have someone you can talk to? Sending you so much love…
Thank you very much Aubrey. A warm bath helps and knowing that someone understands what I am going through is a motivating me to keep on fighting
Hang in there. There is always light around the bend. I hope you find some relief from the pain.
Hi Hannelize
I suffer from immense pain due to endometriosis. Strangely though, when I stay away from gluten and preservatives, I feel no pain. It is amazing. But it is a perfect science. The slightest error has a debilitating effect. Even the dust from cross contamination is enough to throw me down and I mean it literally. The pain makes me pass out when my body can take no more. I just collapse unconscious.
Just to give an example, if i eat peanuts from the tin, I get sick. I think that they are produced at a facility where other stuff with gluten is produced. I hope my experience helps others.
Gluten can definitely play a factor in depression too. Good to hear that you pin pointed this trigger.
Thankyou for this article. I needed it. I haven’t been diagnosed yet, but I have every symptom and have had for yrs. Which really annoys me as I have gone to my Dr at least 4 times every yr about my periods over the last 20 years. Its thought to have gone to my bowels as well. I’m feeling amazingly depressed about the time it is still taking and the fear that I have that I will never have children. I’ve gone for blood tests and I am not ovulating as I don’t have enough progesterone. I am in pain 24/7, I have no energy, I am unable to do the easiest tasks as I have to save all my energy for my job (my manager is very unsympathetic). I have an amazing husband who I adore who I feel is becoming my career. I am finding it really hard right now to find a reason to go on. How does anyone else manage with these feelings? I will never get over not having children and that I my biggest fear and won’t leave my mind all the time. On top of that every painful moment is just a reminder. All advice would be a great help.
Hi Vanessa –
It sounds like you are dealing with a lot. Please know that you are not alone. One thing that really helps me when I start to feel down and out is to pull back to the present moment. Much of the time the stress in your mind is fueled by these thoughts of the past or fear or worry about the future.
Pull back to the present and connect to how you’re feeling right now. Connect back with your breath. Take a couple of long deep breaths. This can help you calm down and re-connect back to your true self.
I recently read an amazing book that was recommended by another reader of this blog and I think it could really help you too. It’s called the Untethered Soul. Highly recommend this one.
Sending you LOVE + LIGHT. Please know that this too shall pass. Hang on dear.
I’ve had endometriosis since I was 14. I only went to see a doctor about it a few months before my 21st birthday. My sister has (an apparently more severe form of the condition). She admitted to me the pain had been so intense she had wanted to die. I have also had the same thoughts. In March, I had endometriosis on a work day and had to sit through eight hours straight whilst working. I kept dropping off to sleep and the spasms of pain in my rectum were so intense I thought I might stop breathing altogether. I think the knowledge of having this condition and its current incurability plus the limited options to manage it are what trigger the depression. Just like the author of this piece, I have had depression since around 14 and it has continued to this day. The last time I had suicidal thoughts was only a couple of days ago and I often fall into a pit of hopelessness and dejection very often, despite trying to fight it off for 2016. As long as I have this condition, although slightly improved since 2012, I’m not sure what my solution is.
Hi Deborah –
I understand your struggle. I hope you are doing better today? Please don’t lose hope. There are so many things to try and it is possible to feel better. Please let me know if I can be of further support. You are not alone.
Sending you LOVE + LIGHT
Aubree.
I’ve had a very tough year. After a successful surgery, almost pain free, I just take a prescription strength ib profen, I’m still coping with hormonal and emotional issues related to the disease, and I’m now realizing the connections between endometriosis and despression. I’m learning how to cope with it. The first SSRI was a disaster, I gave it one year, didn’t feel better, gained 36 lbs, lost my libido. The sadness overwhelmed me. My husband and I are living in separate places and started couples counseling as communication has broken down completely. I’m so lonely. The pain emotional pain is now as loud as the physical pain used to be. I wish you all well. Big hug.
Sending lots of love your way Michelle. I hope you get things figured out with your hubby.
I’ve read recently studies that have shown a connection between depression and inflammation. The majority of serotonin is produced in your gut and if this is damaged then it feeds into the cycle of things. I think focusing on improving your digestion and healing your gut is the way to go over anti-depressant medication, which as you’ve said, didn’t help.
Please let me know if I can support you further.
Aubree.
I was diagnosed with endometriosis last year.
I have gone through various medications.
Now i dont feel that swere pain, but sometimes during periods.
But what i am. Suffering now is with my negative state of mind
I cant cope with my brain and my thought process i have turned insomniac.
I daily feel depressed and emotionally insecure.
I am so scared about getting married because i have a fear to get emotionally hurt
I dont want to put myself in vulnerable situation by getting involved with someone
Can anyine help me with this?
And is it because of endometriosis or i am just relating my problem with this?
I’ve tried all sorts of tablets and injections for endo pain and tablets for depression which made me feel worse like I was in a constant bubble. None of it worked. This is ruining my life I can’t hold down a job and I feel like I’m pushing my friends and family away because I’m always down. My next thing to try will be acupuncture I think. Trying to think of any possible option. Has anyone tried this? It would be good to know if it has been found helpful or not.
Carrie
Hi Carrie – sorry to hear this.
I’ve done acupuncture a few times and it was very relaxing.
There have been recent studies done that have connected depression to inflammation in your body and it goes back to the health of your gut where most of your serotonin is produced. A couple of contributing factors to inflammation are gluten and dairy. Have you tried cutting those two? Sending LOVE.
I wanted to die tonight. The pain in my stomach, feeling so low. I’d had a lovely afternoon, coping through the pain. But, having a bath, which usually lets me forget the pain for a few brief moments, didn’t work. I got out the bath, put a towel in place, and just laid on the floor and wanted that to be the end. I wished it to be the end.
Depression, yes. Miserable, yes. Everything to live for, yes. A loving husband who wondered where I was, that pushed open the bathroom door until he could sit beside me. Married for 19 years, I tell him I wanted just to die. Two sons. How can a medical condition play games with your mind so much that you dream about dying without even considering what you leave behind or how many lives you will ruin. A tough few hours.
Hi Angela,
I understand these feelings. Please know you are not alone. You are brave and strong for continuing onwards each day. I have learned that these dark times are not forever, it’s just right now. Hang on. You will make it through. The pain is deep and wearing, but there is more for you here. You are a beautiful being with so many gifts to bring to this world. Sending you so much love.
Aubree.
Totally been there with kids and husband.doesnt make sense, but it helps to read these and know I am not crazy. I know I will have peace in heaven someday. For now I am trying to remind myself that God has more for me here, including many blessing, despite the hardships if I will just hold onto Him.
Hope you are doing well. Write scripture on your hand on hard days to keep hope there with you when u want to be done.
My name is Morgan and I’m 20 I’ve recently found out that I have endo I’ve been having unbearable and crippling periods since I was very young. Throwing up, black outs, cold sweats, not even able to get up and walk, passing out on bathroom floors, missing school and work. I’ve learned ways to cope through the pain and honestly after so many years I have strategy when i feel it come on that makes it not seem that bad. Some months its worse some days it’s worse although i deal with the effects big or small almost everyday of my life. From pain during sex, never knowing how early or late my period will be or how long it will last, extreme bloating, constipation always when I’m not on my period then diarrhea when i am. Ever since my periods started as a really young girl I’ve suffered with what I thought was just mental but I’ve recently realized it happens far worse at certain times in my cycle like you mentioned in this article. I feel insane almost like a deep depression and dark place I can’t get away from. Being around anybody is hard interaction is exhausting I’m holding back tears constantly I want to just scream and lay on the floor and the thoughts I have are beyond sad they truly make me not want to be alive. When I was young I used to get absolutely crazy right before my period my anxiety through the roof a black cloud over my every move. I always assumed it was pms or something but after finding out about my endo and finally losing so many people in my life because of my depression and anxiety I finally realized pms isn’t the answer to this. I can literally feel it inside of me and I can’t ever shake it. My mood swings are not what is normal for pms but what I feel can only be explained by hormones as you explain in this article. Sometimes I don’t even know why I’m mad with a bad attitude or crying I just am and it’s like I’m crying and snapping over nothing and everything at the same time. It’s so hard to explain my boyfriend finds it really hard to understand along with every other person in my life. The pain the infertility the irregular periods are all something I feel I handle but this depression and anxiety are getting too intense and getting worse with time. I’ve never talked to anybody about this disease or how I feel I don’t really have anybody to talk too really. I’ve been hospitalized once before for my anxiety and depression but it only comes in waves so a lot of times I feel fine then it hits me making me seem and feel batshit. Do you know if they could balance out my hormones or if getting on depression medication could even help if it’s being caused by these hormones?
Sending you so much love Morgan. I’m sorry you’re going through all that. I can relate to the emotional upswings. Have you looked into PMDD?
I can’t speak to depression medication, as that’s not a road I’ve gone down, but I can tell you that your brain and your gut are very much connected. Your gut produces most of your body’s serotonin levels. So, if you address the health of your gut via diet and stress management, you should be able to positively impact how you feel emotionally too.
Please let me know if I can support you further. I do offer one on one coaching in a safe space to share and release much of the pain that comes with endo.
Wow. It is such a relief to read this. I feel much less alone, as you have all very clearly described how I have been struggling for 30 yrs.
What I have learned over the years is that you need to advocate for your own health and educate yourself, as most doctors & fertility experts, and psychiatrists just don’t seem to pay attention to the links between endo, PMDD and depression. They are absolutely all related. I can also attest to post-partum severely impacting things further.
Track your cycles. Learn your ‘patterns’ of mood, energy, behaviour, mindset. That way when you sink really low, there is a ‘calendar’ explanation and you can tell yourself to just ‘ride the wave’ when you are at your lowest.
Love to you all. It’s hard, but keep fighting!
Excellent advice Karen on tracking your cycle and your mood. I always know when I’m about to ovulate. I have a day of severe overwhelm, anxiety and doubt. It’s like clockwork. It’s helpful for me to understand why I feel that way and know that it will pass. Sending LOVE.
Thank you so much for this.
I’m having a dark time at the moment and am convinced it’s endo related and that possibly my mental health issues have always been caused by my that, instead of actually being bipolar.
It would make sense.
I’m keeping my fingers crossed that once treatment starts my mental health will improve.
Sending you love + light Tash. There’s great connections with your hormones, your gut and your mental health. Improve one and you improve them all. Please let me know if I can support you further. It’s possible to feel better.
Thank you for this post Aubree. I haven’t been diagnosed yet but everything seems to point in the direction of endometriosis. I’m hoping the planned laparoscopy next week will finally bring some answers. I can cope with the pain and other symptoms but these sudden and severe moodswings seriously scare me!! I’ve always had a positive view on life and this state of negativity I’ve been having on and off these last few months is making me feel like a totally different person. I actually thought of suicide for the first time in my life last month. It feels good to read that I’m not the only one and that it can be hormone related eventhough very few doctors seem to think so. Most doctors I’ve seen lately (and there were a lot!) didn’t take me seriously. I find more comfort in your post than in any doctors appointment I’ve had lately! So thank you x
Hi Ellen. Good luck with your surgery. I’m happy you found me here. Please let me know if I can support you further. Sending Love + Light.
Hi there Aubree! Many thanks for your post! I’ve been struggling most of my teen and adult years and was eventually diagnosed in March 2017 after an appendix removal! Depression, anxiety and mood swings have had me in psychiatric hospitals and on meds most of my adult years! Now that I have received the diagnose I know that what I feel is real and not just all in the mind! I have been prescribed Visanne by my gynecologist and haven’t started it yet as I was said to start on day one of my next menstruation and to be honest I am not sure whether to take it or not as people say it can make you feel worse! The pain is manageable as I have Fibromyalgia as well and are used to pain, but the moods and anxiety and tears and hostility is debilitating and depression and suicidal thoughts is what hurts more than any pain that I feel! My subconscious is dealing with so much at the moment and being given Visanne knowing that we have a family history of heart conditions and I am on cholesterol medication scares me because I have read that you should not take it with a family history of heart conditions, blood clotting ect. Both sides of my mom and dad’s family have heart problems/failure/attacks, high blood pressure and strokes! I am to scared to tell the doctor of my concern, because will I be “over reacting and will it be all in the mind” and me just paranoid or should I just keep quiet and take the meds and hope for the best?
Hi Elmarie. Trust your intuition. You know what’s best for your body. It’s Ok to question the impacts of the prescriptions that are offered to you. It’s good to be aware of what you put in your body and how it works.
There are alternative ways to feel better. I do offer one on one coaching if you are looking for guidance on how to implement changes into your diet and life style. Learn more and schedule time with me here: http://peacewithendo.com/one-one-coaching
Sending Love.
Hi, I’ve endometriosis and feeling really low right now, I’m currently under hormone therapy and it’s making me having the worst thoughts and feelings and way before I realized that I had endometriosis I was already suicidal, because of a really bad trauma that I lived before.
Today I just wanted to look for others that are going to similar things I’m going through you know just to remember how to make an effort to be ok and feel better, and I found you, thank you for your story.
Sending love.
Thank you for sharing this. I too have struggled with depression since my preteen years, I never knew it was connected to my pain with endo until I met with a specialist. I have tried very hard to stay positive, keep the Faith and enjoy life. I admit though that sometimes the emotions take over especially around ovulation time it seems rather cruel it happens around the time my husband and I should be connecting to create. I know exercise helps but getting the energy to move is hard most days! I am so tired of suffering and feeling isolated with this pain. I am getting surgery in September and hoping to get some peace back. I pray that yippy and everyone on this thread keeps going and find happiness in life!
Hi Michelle. I know that ovulation feeling. It hits me almost every month for a good day. I feel overwhelmed, like I’m doing everything wrong, that nothing matters. It’s good to have awareness about that and know that it will pass. Emotions are like the weather. They pass through, but they don’t have to stick around forever. Feel it and let it go. I hope that you find some peace in your day today. Much Love.
I have been on the lupron shot not for 11 months. I am basically in a medical induced menopause. My mood swings and depression have been getting worst. I do feel very alone because my boyfriend does not always understand. He gets annoyed when i do not attend work because im either in pain or nauseous. He is supportive and will always ask if i meed anything or how i am feeling makes sure i have my heating pad. Sometimes i feel like he gives 110% other times i feel so alone because he is annoyed like oh shit it is happening again.i also notice most of my depression comes from not feeling good enough gor him or others around me. I am not the friend i should be because of this and i feel horrible because i have amazing friends i wish i could contribute as much to our friendship as they do. I feel like i always have a flare up when i have made plans with them and i am always bailing last minute. However my biggest problem with depression is my boyfriend. I know he is mine he would not cheat on me and i know he loves me however when i get in my “mood” i seem to loose all common sense. I feel like because im in a bad mood he will run from me, i feel like becaise im in pain i can not have sex so he will cheat. I literally get my own mind so full of confusion and negativity i start a fight with him. I dont know if it is from the shots from the endometriosis or if i am just completely going crazy.
Your hormones can definitely impact your mood. I’ve heard about pretty severe mood swings happening from Lupron, particularly depression. It takes a different kind of man to stick around when you have endo, I think it can be hard on them too. I know how it feels not to be understood. Please know that you’re not alone. Be kind to yourself. You’re doing the best you can. Sending Love.
I’ve struggled w endo and crippling PMS for so many years. I thought after my total hysterectomy things would get better but it seems to be worse. BHRT hasn’t helped and I’m so exhausted all the time. My husband totally doesn’t get it and pretty much avoids me. Then we moved out of state and it got even worse. No friends, although I doubt if they’d want to be with me even if I had some. Switching doctors since the previous says you can’t have endo after a hysterectomy. Well, the reason I had to have my ovaries out is bc they were covered in endo. I’m so depressed, Can’t even think. I’m an artist and I feel like I can’t even create anymore. Pelvic pain continues to get worse, I’m so done with this hell. This is not living.
Sending Love + Light to you Julie.
Thank you for this article I really needed this right now. Feeling a wave of sadness and deep depression that I can’t get out of. I always try to keep my hormones in balance due to my endometriosis but there are days like today that just hit me out of no where that just seem to unbearable.
Sending Love.
I come back to this and a few other articles every month during the hard times when I am freaking out with panic and doubt and the deepest depression and fear. Those days, I wish I could just stop living. The pain makes it so hard to be in my body, but my mind is a living hell of obtrusively looping negative thoughts. I am afraid that my fiance is going to leave me. I am afraid I will never be the happy person I once was. I just want the suffering to end. I’ve had all of the endometriosis symptoms since I was 11 or 12 years old but the severe depression and anxiety/rumination have really taken hold in the last 6 months or so, and they feel so much more unbearable than even the physical symptoms. I’m having excision surgery in a few months and I am praying that some of my mental symptoms will decrease as well. Reading all of these comments make me feel like I am not alone.
Sending Love. When the mental stuff stirs up, it helps to get grounded. I did a Podcast recently with a grounding meditation at the end. It may help you: http://peacewithendo.com/2017/07/pwe07-getting-grounded.html
Hang in there.
Thank you for posting this. I’m just barely making the connection between endo, PMDD, and my anxiety/depression. I can’t belueve this is not talked about more. It needs to be. I’ve felt so alone for so long now.
This was abit reassuring to read. I was diagnosed with stage 4 endo this year and underwent major surgery to remove as much endo as possible. It was that bad the adhesions had fused all my reproductive organs together and it all had to be dissected and put back in the right place. As a result they took both my tubes because endo had completely destroyed them. I am only 27. For ages I always wondered what happened to my happy bubbly self why have I turned so miserable and depressed all the time?? I am now newly on the UDI pain free at the moment (touch wood) to help supress my endo, after a bad experience on the pill. I had major mood swings and a constant downhill mind state. Why am I still feeling that way now? I really hope its get better soon. I tried to explain to my partner that Its not me that it had to be something else I had no control over, but he just thinks I make excuses and I’m a miserable sack to be around with continuous dramas 🙁 I’m still trying to understand this mysterious condition I have and how bad it can impact ones life. But I’m in a dangerous mental rut! I have no desire for anything anymore and just want to hideaway from the world all the time or worse crossover to another..
Sending love.
Recently I bought fertilemd supplement because I have crazy hormonal swings and rough cycles due to endometriosis. My husband and I had also been trying to have a baby for 2 years to no avail. I did get pregnant but it was so close to the time when I started taking them I don’t believe I had actually started them when we conceived but I’m not sure. Still, recommend the product for the time I took it. It certainly didn’t hurt anything and I felt good taking it. I didn’t have any stomach issues or fatigue or anything to note.
I’ve been recently diagnosed and I am struggling more that ever. My doctor has me on birth control to help ‘regulate’ hormones, pain, and ovulation but to be honest all I feel is numb, bitter, and sad all the time. Even my sex life just died… I feel so little joy and struggle to get through the day. What used to make me happy, I cant even stand any more. I’m supposed to give it time but idk if I can….
Hi Katymarie,
Please know that the birth control can trigger those emotions. It impacts the limbic system in your brain, which is what connects your emotions. It can also impact your sex life. The pill doesn’t “regulate hormones” it adds chemical ones to the mix. I didn’t realize that until I got off of it. I’ve seen the same with many of my clients. Please let me know if you need help transitioning off of them, and/or if you need that emotional support. Here for you, love.
Everyone needs to know about NAC.
It saved me from a second emergency surgery.
No one talks about it.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662115/