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Episode 39 of the Peace with Endo Podcast features a chat I had with Shawn Ciociola, a best selling co-author of mine in the book Women Who Inspire. Her inspiring chapter in the book is called It is in Giving that We Receive. She also recently released her new amazing journal called, Facets of Living, which is available on Amazon here.
In the episode today we chatted about:
- The power of journaling and how to use this as a part of your daily routine;
- How to get started with meditation and how this can benefit your life;
- How to use daily mantras to break free from negative mind chatter;
- And the importance of self-care and how to focus on bringing this into your day.
⬆️ Take a listen above.
About Shawn Ciociola 
Shawn Ciociola is the creator of the lifestyle brand, Facets of Living, a platform to support total wellbeing for everyone. She is a certified Jack Canfield success coach, and best selling co-author in the book Women Who Inspire. Her inspiring chapter in the book is called It is in Giving that We Receive.
She also recently released her new amazing journal called, Facets of Living, which is available on Amazon here.
Connect further:
Website: facetsofliving.com
Pick up the journal: Facets of Living
Read more of Shawn’s Story: Women Who Inspire
