In today’s show…
- Kristy shared a bit of her story with endo and how it lead her to nutritional therapy;
- She talked about the connection between endo, gut health and your immune system;
- And the impact of hormonal birth control on all of that;
- She also shared some first steps that you can take to start strengthening your digestion and thus your immune system.
⬆️ Take a listen.
Kristy is a certified Functional Nutritional Therapy Practitioner who specializes in helping women with chronic and immune illness tap into their bio-individual nutritional needs.
We are all unique with our own set of genetics, illnesses, family history, nutrient deficiencies etc- so there is no such thing as any one perfect diet that will be helpful for us all. But how do we know what works for us? By listening to our bodies, identifying personal trigger foods, addressing digestive dysfunction, healing the gut, balancing our hormones, and addressing nutrient deficiencies we can begin to support YOUR body the way YOU need to achieve your health goals. That’s where an NTP can come in!