http://traffic.libsyn.com/peacewithendo/PWE59_Constipation_and_Endometriosis.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS On episode 59 of the Peace with Endo Podcast I dove into a topic and concern that unfortunately impacts a...
Your liver plays a key role in many areas of your health, including how you feel with endometriosis, yet I continue to come across endo sisters that are unaware of this crucial connection. So, today let’s explore what your liver does for you, signs that...
Over the past couple of weeks a massive heat wave passed through the United States. I spoke with endo sisters on both sides of the coast in New York and California who told me they were dealing with temperatures around 115º Fahrenheit! I’ve also been hearing...
We took the dogs out on a walk late in the afternoon when the weather cooled a bit. It looked like it might rain, but we decided we could beat the storm and make it quick. Big drops started to fall as we rounded the corner, and we considered turning around, but...
If you have a chronic condition like endometriosis, then your liver is likely sluggish, which means it’s not able to fully complete all its important tasks, including removing toxins, and detoxing estrogen that can feed endo. Instead these factors circulate back...
Early on we’re taught that breakfast is the most important meal of the day. I was reminded of this again later in life as I stepped into the world of holistic healing. I learned about the connection with breakfast, hormones, and blood sugar and how it was...