What’s With All the Cream?

What’s With All the Cream?

That Awkward Moment in a Paper Gown I’m about to share something kind of embarrassing. But I’m putting it out there because it was based on my own ignorance about my body and the workings of the menstrual cycle. And I hope by sharing that you may learn...
The Moon Cycle and Menstruation

The Moon Cycle and Menstruation

Deeper Connections to the Moon Phases I have been reading the book, Women’s Bodies, Women’s Wisdom by Dr. Christiane Northrup and am loving it! Highly recommended. One of my big take aways is her relation between the menstrual cycle and the cycles of...
What Does Normal Menstrual Flow Look Like?

What Does Normal Menstrual Flow Look Like?

Menstruation Indicators Flow visited me this weekend. I was happy to find that she was pretty nice to me. My cramps were mild. It helped that I took extra care to nurture myself with a warm bath with epsom salts, light, healthy foods, and lots of rest 🙂 As I travel...
Can Flow be Beautiful?

Can Flow be Beautiful?

Spreading Endometriosis Awareness I received awesome news awhile back — an essay that I’d written for a writing contest put on by A Band of Women was picked up for publication! I received news back from one of the editors today and she said that after...

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