The Moon Cycle and Menstruation
Deeper Connections to the Moon Phases I have been reading the book, Women’s Bodies, Women’s Wisdom by Dr. Christiane Northrup and am loving it! Highly recommended. One of my big take aways is her relation between the menstrual cycle and the cycles of...
What Does Normal Menstrual Flow Look Like?
Menstruation Indicators Flow visited me this weekend. I was happy to find that she was pretty nice to me. My cramps were mild. It helped that I took extra care to nurture myself with a warm bath with epsom salts, light, healthy foods, and lots of rest 🙂 As I travel...
What Causes Spotting in the Luteal Phase?
Luteal Phase Spotting Not “Normal”. This past Saturday, April 26th, marked three years from my official diagnosis of endometriosis – it was my endo-versary 🙂 When I look back at the time before I was diagnosed, I remember knowing that something was...
Prostaglandins Role in Endometriosis Pain
Hello Pain…. I Remember You All Too Well. I’ve been thinking lately just how far I’ve come on my three year journey to naturally healing endometriosis. As my period approached this month I didn’t really think twice about it — I assumed it...
Can Flow be Beautiful?
Spreading Endometriosis Awareness I received awesome news awhile back — an essay that I’d written for a writing contest put on by A Band of Women was picked up for publication! I received news back from one of the editors today and she said that after...25 Natural Pain Relief Strategies
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