One of the best parts of having a blog is connecting with other readers who are researching similar topics. I’ve gained many valuable insights from the comment section 🙂 I received one such comment on a post I wrote on breakdowns within my methylation cycle in...
Lately I’ve struggled with pain in my spine. At opposing ends. Along with other aches and pains in my joints: my knees, shoulder blades, and hips. This is surely aggravated by long hours on the computer, but the other day, after a painful flare up spread...
What is Homocysteine? I finished up the book The Homocysteine Revolution by Dr. Kilmer McCully as a follow up to the book that I read recently on the impacts of B12 deficiency. Seemed like a good transition considering the interplay B12 & homocysteine have on each...
All Eyes on B12… I recently finished up a book called Could it be B12? An Epidemic of Misdiagnoses and found it to be quite eye-opening. The authors are husband and wife and both work in the emergency room as a nurse and doctor. The nurse, Sally, personally...
Cutting Strands for Analysis… A couple of weeks back I submitted a hair metals test to check out the levels of both toxic and essential elements in my body. Hair is an excretory tissue and in general the amount of an element found in growing hair is proportional...
Breakdowns in the Methylation Cycle I got my results back from the genetic testing I did at 23andme.com. I spent the first couple of days completely engulfed in the wealth of information I gathered from my genetic make-up. But it didn’t take long for me to feel...