Recently Anthony William did a Hay House Radio episode about endometriosis, fibroids and PCOS. (Take a listen to the recording here). I’m a huge fan of William’s and have found great results by following the advice he provides in his Medical Medium books....
Endometriosis has been associated with immune system issues. So, to help ward off further growth and renewal of endo, a good course of action is to strengthen your immune system. A key part of this is Vitamin D, which plays an important role with your immune system....
Hormones in Your Menstrual Cycle For much of my menstruating life I wasn’t aware of the hormonal symphony going on in my body. All I understood was that my periods brought horrible pain. When I was 17, I got on birth control pills, with little thought to how...
We experienced a seasonal shift this week. In the northern hemisphere we welcomed in winter, and hit the darkest hour. This seasonal shift is a natural time to cleanse. Detox. Release the old and welcome in the new. I detoxed my home with a major...
A fellow endo sister emailed me recently concerned about the presence of a cyst and asked me about ovarian cyst symptoms and how to tell if things are getting worse. I can relate to this concern and the continual struggle with endometriosis and the lingering question:...
