Hello September! Where has the time gone? August was an intense time around here and it kept me from sharing as much as I wanted to in this space. I’ve been going through some hefty transformation that’s unfolding in my personal healing journey and in the...
http://traffic.libsyn.com/peacewithendo/PWE07_-_Getting_Grounded.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Your root chakra is central to your energy system. It’s what’s connected to the earth energy and the divine feminine...
I recently watched an interview with Tony Robbins, which led me to watch his awesome documentary on Netflix called I Am Not Your Guru. Have you seen this one? If not, then please do. It’s well worth your time. While I’ve heard of Tony Robbins, this was the...
In case you missed it, last week I announced the release of my new online course: Stress-Less, Balance and Heal with powerful tools to help cultivate a healing environment in your body. I wish I knew a decade ago how damaging chronic stress is. I wish I had the tools...
Endometriosis. It started with FEAR. There is no cure. It’s only going to get worse. You need to take birth control pills. Or this drug that will put your body into menopause. If you don’t take these drugs then it will spread. It will impact your...
Have you ever had one of those cycles when you just want flow to arrive so you can feel (semi) normal again? I just had one of those. The last half of my cycle was wonky. Crazy BBT temperatures, delayed ovulation, spotting, cramping…. Ick. My emotions were all...
