http://traffic.libsyn.com/peacewithendo/PWE24_Energy_Healing__Endometriosis.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Episode 24 of the Peace with Endo Podcast features a chat I had with fellow endo sister Naomi Pereira....
About a year and a half ago I picked up a book that changed my life. It was called Medical Medium by Anthony William. He changed my perception on healing and my beliefs on why endometriosis is in my body. (You can read more about that here.) I’ve been following...
I wrote a post recently that explained how birth control works. One thing I learned was that the high levels of estrogen in many birth control pills stimulate an excess release of prolactin from your pituitary gland. Since I took the pill for a decade this made me...
One of the first lessons I learned on the road to self-healing was this: what you choose to eat has a powerful impact on your health and how you feel each day. Every cell in your body is affected by your diet. Your food choices play a big role in the amount of...
Lately, a word keeps popping up in my wellness readings: glycogen. Its persistent appearance got me curious. I took it as a sign to do some further digging into it this week and I understand now why glycogen has made its way into my vocabulary. It’s a pretty big...
I went in for a much needed massage this past weekend. The therapist kept finding all the tender parts in my body. One of which was on my right foot. As she drew pressure from my big toe down the ball of my foot, I flinched. It was a sharp pain and easily irritated by...
