Endometriosis Does Not Define You

Endometriosis Does Not Define You

I had the privilege of spending last weekend among fellow endo sisters and supporters during the second annual worldwide EndoMarch in Washington DC. The weekend really opened my eyes to the struggles women with endometriosis share. There were plenty of emotions going...
Let’s Spread Endometriosis Awareness

Let’s Spread Endometriosis Awareness

Here we are the first week of March: the month dedicated to endometriosis awareness. An awareness that is very much needed. Did you know that it takes an average of eight years for women to get diagnosed with endometriosis? Despite the fact that it can cause...
Tips for Eating Gluten-Free & Dining Out

Tips for Eating Gluten-Free & Dining Out

Gluten-Free Intentions… Here we are in the first week of the new year and the time is ripe for intention setting 🙂 Perhaps one of your intentions this year is to eat gluten-free. Excellent choice. Cutting out gluten (found in wheat, barley and rye) from my diet...

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