The information provided on this blog is from my own experiences and research. All posts and information provided within are for informational and educational purposes only and should not be construed as medical advice or instruction. No action should be taken solely on the contents on this blog. Please consult your physician or qualified health professional on any matters regarding your health and wellbeing on any opinions expressed.

My goal is simply to share my own experiences and experimentation. I read as much as I can and do pay attention to my body, and I ask that you do the same. When trying any suggestions I may pose, please do so at your own risk. You, the reader, are responsible for consulting your own health professional on manners raised within.

Much love to you.


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