In case you missed it somehow, October is breast cancer awareness month. I think this topic is worth mentioning, considering it shares similarities with endometriosis, in that both are fueled by excess estrogen in your body. This means that if you have endometriosis,...
I went to a funeral today for the mother of one of my long time friends. She died from ovarian cancer. When I look at images of her, my heart breaks. She was only 56 years old – so young. I wanted to write about this topic today because it is so near and dear...
Putting Focus on the Lymphatic System I recently received a comment on one of my blog posts (the Lymphatic System’s Role in Healing) about the benefits of lymphatic drainage massage. Intrigued by this, I decided to book an appointment last weekend to try it out....
Step One in Detoxification Over the past couple of weeks I’ve learned so much about the importance of the lymphatic system and its role in the detoxification process. Your lymphatic system collects waste from tissue and transports it to your blood for...
I listened to a lecture this weekend by Dr. John Douillard, an Ayurvedic practitioner whom I really enjoy listening to. The main take away I got from his talk was on the importance of a well functioning lymphatic system. In Ayurveda the lymphatic system is the first...
