Lately, a word keeps popping up in my wellness readings: glycogen. Its persistent appearance got me curious. I took it as a sign to do some further digging into it this week and I understand now why glycogen has made its way into my vocabulary. It’s a pretty big...
At Home Testing for Hormone Imbalances I spent a good twenty minutes yesterday morning spitting into a small plastic tube, LOL 🙂 Since I chart my cycles, I knew that I was seven days past ovulation — the best time to test for two hormones I sought further...
Instructions to take Yarrow for Endo A lovely herbalist I met through IIN suggested to me not too long ago to try yarrow for endometriosis. She was passionate about the benefits of this herb and was sure that it would really help me. So I picked up some loose leaf...
