The woman at checkout looked at my husband and I funny as we loaded up ten stalks of celery onto the conveyor belt. It was the second time we’d been in that week, stocking up on celery. After all, our fridge’s vegetable drawers could only hold so much. Ha....
One comfort food staple from my childhood was banana bread. I have memories of watching my dad combine ingredients into the mixer. I was right there to lick the batter off the mixer beaters. Years later, I see that there’s a greater physiological reason why...
One of the hardest parts about going gluten-free is the loss of bread, right? I remember that was the case for me. There is gluten-free bread out there, but most of them include fillers that aren’t so great for our bodies. Not to mention the fact that those...
I’m a big fan of granola bars, but not so much of the extra fillers that are present in many of the packaged ones in the store. No need to fret, they are super simple to make at home. Beware these are super tasty! 🙂 Ingredients 2 cups de-pitted dates 1 cup...
Fiber and Endometriosis A great factor to include in a diet for endometriosis is fiber. This is because fiber helps decrease circulating estrogen in your system that feeds endometriosis. Fiber also aids your digestion by improving bowel motility. Yay! The easiest form...
