http://traffic.libsyn.com/peacewithendo/PWE64_Fix_Your_Period_with_Nicole_Jardim.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Episode 64 of the Peace with Endo Podcast features Nicole Jardim, a Certified Women’s Health Coach,...
http://traffic.libsyn.com/peacewithendo/PWE30_CBD_Oil__Chronic_Pain.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Some of the biggest struggles that come with endometriosis are chronic pain, anxiety and issues sleeping. The good...
When I was first diagnosed with endometriosis, I felt overwhelmed. I wasn’t sure what I needed to do to get better. The guidance I received from my doctors was limited to hormones, pills and costly surgeries. I’d been down that road and I didn’t want to continue that...
When you’re chronically stressed (emotionally, physically &/or environmentally), then your body has a hard time “catching up” and is in no way fit to self-heal. When you bring focus to calming the stressors, then you bring down chronic inflammation (the basis for...
Have you ever had one of those cycles when you just want flow to arrive so you can feel (semi) normal again? I just had one of those. The last half of my cycle was wonky. Crazy BBT temperatures, delayed ovulation, spotting, cramping…. Ick. My emotions were all...
