I stayed up late. Too late. I had to see the last episode: number 13. I’d spent the last three days watching the new series on Netflix called 13 Reasons Why. Have you seen it? It’s intense. The show much more so than the book that it’s based on. The...
A Visit From My Old Friend The last couple of days were pretty rough for me. My mind dropped into old patterns of negativity and I had a visit from a strong old friend — depression. I really struggled lifting my veil of sadness. My mind was conquered with self...