Creating an Empowering Vision Board Happy New Year! I spent a good amount of time this holiday putting together my first vision board. I was inspired to do so after coming across an awesome article called “How to Create an Empowering Vision Board” by Jack...
I Am Healed….? I thought that I’d found the antidote. I released so much in the writing of my book and the pain with my periods have been relatively mild; my PMS symptoms drifted away. This is it, I thought. The best ending of all…. I’m...
The Consequence of Bad Food Choices Well I made it through hell yesterday. The start of my period came with a vengeance with pains and outwardly symptoms (I won’t go into specifics here, Lol) that I have not felt or experienced in a very long time — far...